When Diet Culture Infects the Church

Being overweight is not a sin. A person is either underweight, a healthy weight, or overweight. It is a state of being. It is a fact. It is not a sin.

Hold Sacred the Opportunity to Apologize

Recently a friend of mine started working through a difficult grief journey, and she sent me an episode from The Place We Find Ourselves that she thought would help the process. I was happy to listen to it to help her, but as the episode progressed, I was deeply impacted and remember thinking, “I was…

Learning to Love the Background Noise

For as long as I can remember, I have always appreciated silence especially while I was working. I had friends who listened to music while they studied, but it never worked for me. I tried classical music, but it was never the type of music that was the problem. It was any type of sound…

Top Ten Posts on Anxiety

1. Take Captive Every Thought: Anxiety This is a step by step process describing how I take captive my anxious thoughts. Obedience in the area changes my life in so many others. 2. Anxiety Disorder as a Disciple This was the first time that I went on anxiety medication, how Afa and I came to…