My Winding Road Back onto Anxiety Medication

I believe that medication plays a role in mental health. It shouldn’t necessarily be the first stop on the journey, but there are times when it is a necessary and helpful one.

The (il)logic of food rules for kids

I have tried to impose rules on my kids’ eating that make no sense. Here are few examples and some practical suggestions to rethink the way police our children’s eating.

Book Review: The Brave Learner by Julie Bogart

I love reading nonfiction books, but I am not magnetized to them the way I am to novels. However, I had a hard time putting this one down. There were so many nuggets to help me flourish in my relationship with my kids. Highly, highly recommend.

Book Review: The Trials of Phillis Wheatley by Henry Louis Gates

Stars: ★★★★★ (Study This Book) Premise Around six years old, Phillis Wheatley was kidnapped from West Africa and trafficked to the United States in 1761. She became the first person of African descent to write a book of poetry published in English. The prevailing theory at the time was that Black people were less than…